A gap year in New Zealand is an exciting opportunity for personal growth, adventure, and cultural immersion. Joining gap year programs focused on humanitarian or environmental causes in New Zealand is another step towards having an exciting and fulfilling gap year.
This country offers stunning landscapes, quality of life, safety, stability and connection with nature.
Placed in the southwestern Pacific Ocean, it is known for its unique biodiversity. Comprising two main islands—the North Island and South Island—along with numerous smaller islands, it offers a diverse range of environments, from lush forests and rolling hills to rugged mountains and pristine beaches.
Gap year programs in New Zealand offer unique experiences, combining travel, adventure, and opportunities to learn new skills. Here are some popular types of programs to consider:
Both types can make New Zealand a transformative experience, allowing you to engage deeply with the culture, environment, and community.
Work and travel programs are interesting because they allow gap year takers to work.
These programs can promote humanitarian, environmental and agricultural causes.
An environmental gap year in New Zealand is a fantastic way to immerse yourself in nature, contribute to conservation efforts, and gain hands-on experience in environmental protection.
Here are some ways to structure your gap year around environmental initiatives:
Agriculture is one of the most important industries in New Zealand, and so are efforts towards sustainable farming. RealStep offers a gap year program on a farm.
You will have to choose between different types of farms such as a dairy farm, sheep farm, horse farm or a ranch. If you are interested in sustainable farming, learn more about working on a farm in our guide.
Many programs can assist with the application process and provide the necessary documentation.
Check information on their official website. If you are volunteering, you don’t need a working visa (you still need a visa!). Most use the Working Holiday Visa, available for a certain age range (18-30 or 18-35) valid for 12 months.
Plan your budget while considering accommodation, food, healthcare and travel expenses. Compare prices with your local prices. Learn more on their official website.
Some gap year programs offer room and board, while others may require you to find your own.
Ensure you have appropriate travel insurance and familiarize yourself with local health services.
Public healthcare is low cost if you hold a work visa valid for two years or more, are a citizen, or a resident.
Get medical insurance from your home country before you travel here.
Be prepared to experience a new culture. Be respectful of New Zealand's diverse cultures, local customs and traditions.
New Zealand used to be known as a ’little Britain’, but now has a stronger focus on its indigenous people - Māori.
A gap year in New Zealand can be an enriching experience, blending adventure with meaningful contributions to local communities.
Whether you’re passionate about environmental issues, education, or cultural exchange, there are plenty of opportunities to make a positive impact while exploring this beautiful country.
Enjoy your gap year in New Zealand—it's a place full of beauty and adventure!
The summer months (December to February) are great for outdoor activities, while winter (June to August) is great for winter activities such as skiing.
New Zealand is generally safe, but always take standard precautions, especially when adventuring in the outdoors.
Keep in mind that New Zealand is a remote island nation in the South Pacific, and flights can be costly. New Zealand has a higher cost of living, and travel within the country can be expensive.
The easiest way to take a gap year in New Zealand is to apply for a working holiday visa, which will allow you to work part time on farms or in hospitality for a year.
Some of the benefits are skill development, gaining practical skills and experience that can enhance your resume, networking, and connecting with like-minded individuals and professionals in various fields.
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