Validate your humanitarian internship in Nepal, and contribute to the empowerment of women in the local community. Through this immersive experience in Kathmandu, the capital of Nepal, you will develop real skills within an international team. Live a professional experience within an organization, where you will lead various workshops for women to help them become more independent.
Discover Nepalese culture through meaningful exchanges with the locals!
This humanitarian internship in Nepal aims to contribute to the empowerment and education of women, which are very important drivers of development in disadvantaged countries. In Nepal, many women still do not have access to education, which is a real barrier to the improvement of living standards in these communities.
Like all humanitarian internship programs, this project in Nepal allows you to validate your year while making a positive and lasting impact on the local community. This internship is reserved for women.
Many of these women work as domestic helpers or homemakers and face challenges in a world where reading, writing, and education are essential for independence. In this program, your goal is to teach women of all ages who are illiterate. You will help them become more autonomous and confident in their professional and personal lives.
This experience is not limited to education: it also involves creating intercultural connections, learning from each other, and having a real impact on the lives of women aspiring for a better future. Your role is to teach them as many essential skills as possible today.
Your tasks are as follows:
On Monday of your first week on site, you will participate in an orientation day to familiarize yourself with the surroundings and local culture. Your program will then proceed as usual from Tuesday for the rest of the week.
You will teach between four and five lessons per day, from Monday to Friday. Schools generally have a curriculum, but original activities and creative experiences like sports or games are welcome and greatly appreciated!
– Teach English so young women can engage in conversations and gain confidence.
– Teach math, science, geography through fun and interactive workshops.
– Contribute to the long-term goal of helping these women become autonomous in their daily lives.
– Organize health awareness workshops and informative campaigns on women’s rights.
This internship will help you develop leadership skills, essential to successfully carry out this volunteer mission as well as for your future professional experiences. During this internship, you will be involved in designing and implementing various teaching methods to support women’s empowerment in Nepal.
In a country where women's rights are still subordinate to men's, we are trying to move attitudes away from this discrimination. In collaboration with our partner organisation, we make this possible by working with these women who dream of independence. We work with mothers and daughters in schools in rural areas, but also with female victims of human trafficking, or women who have left rural areas in search of professional or educational opportunities.
We provide on-the-ground English and maths classes, as well as CV writing support to give these women a solid foundation for their job search. We also help them develop new skills in sewing or handicrafts in the hope of engendering independence and generating income.
Your role in the partner organisation will be to help women and girls develop several types of skills. From Monday to Friday you will be in charge of different tasks:
- Teaching English so that young women can engage in conversations and gain confidence.
- Providing IT and sewing classes through fun and interactive workshops.
- Contributing to the long-term objective of setting up an income-generating activity so that these women become self-sufficient.
- Organising illness prevention workshops and information campaigns on women's rights.
This internship will allow you to develop your leadership skills, which will be essential for the success of this volunteer mission as well as for your future professional experiences. You will get exclusive team management training approved by the internationally recognised Institute of Leadership and Management (ILM). During this humanitarian student internship you will be asked to develop and implement your own initiatives to help the emancipation of women in Nepal.
This is an organization specialized in arranging internships and volunteer missions in various fields and countries, including Nepal. Our goal is to bring together people from different cultures so they can learn from one another, understand each other, and work together to improve living conditions on this planet.
All projects follow medium- and long-term objectives defined with local partners and aligned with the United Nations Sustainable Development Goals.
Our volunteer projects are as transparent as possible. Volunteers’ contributions help cover project planning (site scouting, team recruitment, and logistical support), direct field costs (transportation, accommodation, meals for staff), and also support the project itself and its continuity. Without the physical and financial help of volunteers, this project would not have come to life.
These projects are also carried out in collaboration with national governments.
All projects follow medium and long term objectives defined with local partners and respecting the United Nations sustainable development goals.
As a non-profit organisation, our volunteer projects are completely transparent. Volunteer contributions are used to cover project planning (reconnaissance, team recruitment and logistical support), direct field costs (transportation, lodging, staff meals) and finally to support the project itself. Without the physical and financial help of volunteers, this project would not have been possible.
This program is available for up to 24 weeks, Please contact us for rates and availability.
| Duration | Fees to be paid upon registration |
|---|---|
| 2 Weeks | 2295€ |
| 4 Weeks | 2845€ |
| 6 Weeks | 3495€ |
| 8 Weeks | 4045€ |
| 10 Weeks | 4695€ |
| 12 Weeks | 5345€ |
Housing is allocated by local NGOs, not by Freepackers - the descriptions are there to give you an idea of the type of accommodation, as it is very likely that conditions will vary on site depending on the number of volunteers, weather conditions, availability, etc. Each volunteer will be accommodated according to the stated conditions, but it is possible that the accommodation may not match the description or images shown on this site word for word, for example, in the case of annexed housing, renovations, relocations, etc.
You will be accommodated in a house with other volunteers, in shared rooms (4–6 people). The house has a bathroom (towels are not included). Laundry facilities are available at an additional cost. A kitchen with a refrigerator is available, as well as a garden where you can spend time with other participants.
Wi-Fi is available in the common area.
The accommodation is located five kilometers from downtown Kathmandu, where you can find everything you might need. There are plenty of taxis and other transportation options around the house. You can easily catch one from the main road to get to the city center.
There are also several ATMs in the area. The nearest ATM and supermarket are about a 15-minute walk from the accommodation.
You’ll find nearby lovely local cafés, grocery stores, supermarkets, pharmacies, and restaurants.
Three meals per day on weekdays and two meals per day on weekends are included.
The meals are a mix of Western and Nepalese cuisine, mainly consisting of vegetarian dishes including rice and vegetables. You can expect a chicken dish about once a week. Meals can be adapted to your specific dietary needs — please let us know in advance.
Depending on the program, meal arrangements may vary. In general, breakfast, lunch, and dinner are served at the accommodation. However, for participants involved in outdoor activities or at another site, a packed lunch may be provided.
Finally, during your free time or on weekends, you are free to explore the area and try local dishes at your own expense.
You will be able to enjoy the weekends to explore the surroundings and immerse yourself in Nepali culture. Many activities and excursions are available to you:
- Hiking and trekking in the Annapurna region.
- Visit to Annapurna mountain in the Himalayas and Lake Phewa Tal.
- Rafting and kayaking in the white waters of the Trisuli or Seti rivers.
- Mountain biking and canyoning.
- Visit to temples such as the Tal Bahari temple, also called the jewel of the Himalayas.
- Discover culinary specialties: Daal Bhat (red lentil soup), momos (vegetable or meat dumplings), and many more.
- Visit Kathmandu and the Thamel district, full of Nepali, Tibetan, and Indian handicrafts, wooden sculptures, local crafts, and unique clothing.
Please contact the embassy or immigration website of the country you wish to enter.
You can find all ressources on the World Organization Website, in the Travel Advice section A vaccine vial.
For all international projects, Realstep requires participants to take out travel insurance covering accidents, illness, and repatriation, as well as civil liability for professional activities abroad.
For complete protection while studying or interning abroad, you can take out Cap Student insurance online by following this link Student insurance abroad | Chapka Assurances, which will give you a 5% discount.
If you take out another insurance policy, we will ask you to send us a copy of your certificate in English.
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A gap year is a period (often 6 to 12 months) during which you temporarily pause your studies or work to have a meaningful, structured experience: travel, volunteering, internship, job, personal project…
It can be done at any time, for the duration you choose, and in the field you want. The goal is to help you explore new possibilities for your personal and/or professional path.
Real Step offers a wide range of gap year programs abroad in various fields.
Anyone! A gap year can be taken at any age and is not limited to 18–25-year-olds. It can be done at any stage of life—whether for a career change, a lifestyle change, to explore different options, or to refine a professional project.
A gap year allows you to:
It depends on the country and your project. Make sure to budget for:
Internships during a gap year are varied, and you have a wide choice of fields:
Interns are accommodated in shared houses, hostels, or sometimes with local host families. You will have access to all essential amenities and are often close to shops so you can easily find what you need.
Departure dates are flexible; it is possible to leave every week. Please contact us to find out about program availability.
This depends on the missions. Local coordinators are on site to facilitate communication, but a minimum B1 level is often recommended to communicate locally. Some technical or research placements may require a higher level.
You can take language classes before you leave for your project.
The participation requirements are listed on each program page.
Yes, you will have a local coordinator on site as your main point of contact to answer your questions, ensure your safety, and support you if needed. You will always have an orientation upon arrival, including: an introduction to the project, the local team, your missions, and the rules to follow. The team also explains safety guidelines (recommended behavior, areas to avoid).
Local emergency assistance is available 24/7. We remain reachable throughout the entire project.
In addition, the projects we offer are carefully selected with reliable partners and in suitable destinations.
Internship schedules may vary depending on your program. In general, you will work between 30 and 40 hours per week. We specify these conditions on the program pages or in the downloadable brochures.
Yes, absolutely! Real Step internships are open to solo travelers, pairs, or groups. Many schools and students even organize group departures through our programs.
There are many diverse destinations: Asia, Europe, Africa, and Latin America—all around the world!
By joining a project with us, you are supported at every step.
You can contact us to explain your situation. If you have valid reasons to request a new placement, we will send you a request form. You will be informed as soon as a spot becomes available. You will then be able to change location, subject to availability.
There are different ways to finance part of your project. We have several resources to help you find funding support, whether through student mobility scholarships, Erasmus+ funding for projects in Europe, or regional grants. Some volunteers have also organized group fundraising initiatives.
For young people aged 18 to 30, it is possible to go abroad with a Working Holiday Visa (WHV) and work on site to finance part of the project.
Even without financial aid, a well-prepared project can be made accessible through a mix of “savings + fundraising + a job on site”.
Find all the information on funding your internship in this article.
The price covers accommodation, supervision, part of the local organization (meals, orientation), Freepackers’ expertise, and support for the projects. Part of the project fee is used to help develop the project on site. Our teams visit the projects to ensure they are safe, useful, and reliable.
Yes, you will have free time and you can go out, visit places, and travel, especially on weekends. You just need to respect the program’s organization (schedule, mission days) and follow the safety guidelines given by the local team. In some destinations, the team can also recommend places to explore.
Here are the essential mandatory steps to complete:
Other steps may be necessary depending on the type of internship, the country, or other factors.
Our team will provide you with all the information you need.
No, most of the internships we offer are unpaid, but this can vary depending on the host organization, the duration, and the country.
Yes, many students have validated their internship through Real Step projects. Our placements meet schools’ academic requirements.
A wide range of internships is available, and our programs are suitable for many engineering fields, such as:
Feel free to contact us to learn about all our internship opportunities.
See our Ultimate Guide to Succeeding in Your Engineering Internship.
This can vary depending on your school and your year of study, but in general you can go for 4 to 16 weeks.
Three months is often the duration required by schools to help you develop skills. To learn more about 3-month engineering internships.
Your missions can vary greatly depending on your specialty and your level of study and commitment, but overall you will be asked to take part in:
The goal is to encourage the practical application of the knowledge you have gained during your studies—skills you will be able to highlight later on.
Find our detailed advice in our guide Engineering internship cover letter: land an international experience.
Yes, many students have validated their internship through Real Step projects. Our placements meet schools’ academic requirements.
We offer many internships in a wide range of areas, such as:
Even though some details vary depending on the country, here are the main steps:
To understand the exact process, we recommend reading this article in detail.
You can go on a WHV to the following destinations:
Check our website to make sure you don’t miss a program—or contact us!
The budget needed for a WHV depends on the country you choose, your lifestyle, and the length of your stay.
Expenses to plan for:
Yes. You can take English or Spanish courses before you leave, or even during your project.
Course schedules are flexible depending on your goal. You can choose to take a few hours per week, or fully focus on your language courses over a longer period to prepare for a project such as a WHV or a job abroad.
Les Français n’ont pas besoin de visa pour aller au Japon pour des séjours de moins de 3 mois, le passeport suffit. En revanche, un business visa ou un visa vacances travail (working holiday visa) sont indispensables pour rester plus de 3 mois, par exemple si vous prévoyez de travailler ou de faire un stage au Japon. Il faut alors faire la démarche à la section consulaire de l’Ambassade.
Il est de votre responsabilité de choisir le bon visa pour votre projet.
Les conditions de visa peuvent changer et le visa dépend de la nature de votre projet. Veuillez toujours vérifier sur France Diplomatie avant de réserver votre billet et de partir pour un programme et de vous y prendre en avance.
Traditionally, Japanese dress codes are formal: a dark suit, white shirt, and dark tie. However, foreign businesspeople can dress as they normally would in their home country. It is also often customary to remove your shoes (at home, in some restaurants, etc.).
The yen is Japan’s official currency.
The cost of living in Japan is 2.6% higher than in France.
When traveling, plan for an on-site budget of at least €80 per day per person (¥11,595 per day).
Most dietary requirements (kosher, vegetarian, halal, etc.) can be accommodated, provided you request it well in advance.
Our local partners in Tokyo arrange airport pick-up at the international airport every Friday. For students enrolled in internships outside the city, instructions for reaching the final destinations will be provided in advance or upon arrival.
Either in the main residence in Tokyo, at the internship location when it is remote (natural reserves, for example), or with a host family. This sea turtle conservation internship in Japan includes accommodation. Japan’s housing shortage has triggered an unprecedented surge in prices, so it is strongly recommended to have accommodation arranged in advance for at least the first month of your stay.
Working holiday and internship programs include free time every weekend so participants can explore the surrounding area. Project coordinators and local organizations are always happy to share advice on places to visit and the excursions available on weekends.
It depends on the program you choose. For those who want to stay for 1 year on a Working Holiday Visa on projects involving a paid job like this one, it is strongly recommended to take Japanese classes upon arrival (4 weeks of intensive courses) to broaden your job search options.
In fact, most jobs in retail, services, or the hospitality industry require an intermediate level of Japanese. For 3-month internships, these can be done in tourism organizations that only require English. Farm work does not require a high level of Japanese either.
To travel to Japan, spring—especially April/May—is the recommended period. Summer in Japan is the rainy season. June and July are particularly wet, and the heat starts to build. Temperatures range between 25°C and 30°C.
Currently, people who are allowed to travel to Japan are not required to be vaccinated. For real-time updates, we invite you to consult the Institut Pasteur website.
The local partner provides 24/7 assistance. Participants receive the coordinators’ contact details in advance, as well as an emergency number to call. The coordinators are available at all times, during the week and on weekends.
Look into official channels to find opportunities. It is also important to adapt your application to the country’s norms (the CV and cover letter are different).
Finally, Real Step offers internships in Japan in various fields that may interest you! In ecology or even IT, communication, marketing, etc.
It depends on the company and the length of the internship. In Japan, working conditions are different, so it’s important to focus above all on learning and cultural immersion.